Erika Harding
BEd
Welcome to a supportive space for your well-being.
Life can be challenging, but you don't have to face it alone. I provide a warm, confidential, and non-judgmental environment where you can explore your thoughts and feelings. Using a compassionate approach, I'm here to listen, understand, and help you navigate your unique journey toward healing and growth. Take the first step toward feeling better today.
Availability confirmed 5 days ago
- Profile
- erikaharding.counselling.online
- Phone
- 07590 984018
- Email
- erikaharding.plus@gmail.com
- Website
- life-counselling.plus
About me and my practice
I'm a certified and BACP registered Counsellor and will happily accompany you on your journey to explore your thoughts and feelings without fear of criticism or judgement.
It takes real courage to admit you could use emotional support, but that first step toward seeing a counsellor is truly an act of strength.
When you talk in confidence with a professional, you gain immediate access to healing and clarity. Counselling is a safe space that provides essential support during the most painful or anxious times in your life.
Beyond immediate support, therapy empowers you to develop deep personal insight and awareness. This knowledge is the key to building improved self-esteem and cultivating a lasting sense of positivity and optimism.
Life will inevitably throw unexpected challenges your waywhether it's an immediate crisis, the difficult process of coping with loss or separation, or a painful past memory that is affecting your relationships today. You might be struggling with anxiety or depression, making a significant life decision, dealing with substance misuse, or facing work-related difficulties.
Whatever the reason you walk through the door, counselling is the powerful process that helps you make sense of your emotions and reactions and gives you the tools to make real, lasting changes.
This is your dedicated time and space to explore your thoughts and feelings without fear of criticism or judgement. You will be truly listened to in a safe, supportive, inclusive, empathic, and caring environment. Counselling facilitates the freedom to talk openly and confidentially so you can move forward with confidence.
Your well-being is my priority. Whether you're dealing with grief, relationship issues, stress, or simply seeking personal growth, I'm here to walk alongside you. Together, we can create a path toward a more fulfilling and peaceful life.
Please reach out to schedule a free initial phone-consultation of about 20 minutes. I look forward to hearing from you.
Experience
I am a BACP registered counsellor in the UK and in Austria with 7 years of professional work experience. I have helped clients coping with anxiety, low self-esteem, grief and loss, relationship issues or gaining self-confidence. I offer a warm, compassionate, safe and inclusive therapeutic environment, where you are able to explore, without fear of judgement, the difficulties you are experiencing.
Qualifications
Advanced diploma in counselling in Person-centred and Solution- focused Therapy
Certificate for Emergency counselling
Diploma for Bachelor of Education - BEd
Further training in Cognitive Behavioural Therapy (CBT)
Additional Information
Counselling can take place in English and German
Professional Membership
Registered Member MBACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Monday, 19 May 2025
Initial Consultation
The first, initial consultation takes the form of an assessment and during the assessment we can talk about how we may work together and establish what you would like to achieve from having therapy.
Fees
Free initial phone session (about 20 minutes)
£50.00 for a 50 minute counselling session via Zoom.
When I Work
I offer daytime and evening appointments from Tuesday to Friday.
10.00am to 19.00pm
Saturday morning appointments are possible on special request.
Therapeutic Approach
Person-centred Therapy, Cognitive behavioural Therapy (CBT), Solution focused Therapy
Video Platforms
Zoom
Additional Languages
German
Pronouns
She/her
Area
Dorset
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